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Developed By-Sherman ToppMaster basic protection strategies like easy relocations and limit setting. Focus on striking prone areas with hand strikes, punches, elbow joints, and knee strikes. Technique blocks and protection against grabs to enhance reflexes. Enhance ground defense by mastering guard placement and leaves like the arm joint technique.

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Short Article Developed By-Velazquez HatcherDid you understand that Brazilian Jiu-Jitsu has acquired immense appeal recently, with a shocking 20% rise in the variety of professionals worldwide?As a newbie, stepping into the globe of Brazilian Jiu-Jitsu can be both exciting and challenging. You might find yourself questioning just how to navigate th

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